Sunday, 20 March 2011

Top Destinations for Royal Wedding Bank Holiday Bonanza



Thanks to a late Easter, the early May bank holiday and now the Royal Wedding on 29 April, Brits can take three days leave and get an 11 day break between 22 April and 2 May.

Watch the royal wedding by the pool on holiday on satellite TV for those who don’t want to miss Will and Kate’s big day. For those wishing to escape the wedding celebrations for a healthy few days away, a European rejuvenating break is the perfect choice.

Favourite locations include the Caribbean, Indian Ocean and Europe, with the introduction of more flights and more bespoke packages at some of our top holiday destinations, hot spots include St. Lucia, Mexico, Mauritius, Portugal and Spain.

Top Five April Health and Fitness Destinations:


Aphrodite Hills – Cyprus
Be as active or leisurely as you choose at this luxury award winning health and fitness retreat in Paphos, Cyprus. Combining the finest accommodation and cuisine with professional standard 18 hole golf and tennis academy facilities along with a state of the art spa and gymnasium, with lots of other activities from horse riding to mountain biking.

Enjoy unlimited luxury where everything is included. Activities range from exciting to purely relaxing, including endless land and water sports, a world class spa and fitness centre, yoga, and much more. From diving to dance lessons and one round of complimentary golf per day this is the perfect health and fitness getaway. 

The perfect all-inclusive health and fitness experience. The Body Holiday provides a truly luxurious and personal service, a Wellness Centre that provides a range of treatments that will leave you feeling alive and a range of fitness activities that could keep you busy from dawn ‘til dusk. It is an experience that allows you to be as busy or as quiet as you want.

Shanti Maurice – Mauritius
Discover the healing benefits of world class spa, try a private class of yoga, cooking lesson, meditation, a game of tennis or experience the fitness activities - kayaking, golf, windsurfing, morning powerwalks and more. You can be as busy or as quiet as you want to at Shanti Maurice.

Longevity – Portugal
Relax, rebalance, revitalise and rejuvenate with this short luxury health and fitness break. Enjoy spa treatments, daily morning hikes, Pilates, fitness and relaxation classes. De-stress and keep fit with healthy gourmet cuisine at this fabulous medical spa in the Algarve Portugal. The stunning resort is surrounded by beautiful mountains with breath-taking views of the hills and the coast.

- Paul

Wednesday, 2 March 2011

Detox Holidays









Detox, or detoxification is the removal of toxins from the body via methods including special diets, hydrotherapy, sauna therapies and exercise.

In today’s celebrity culture, detox diets have been made famous by the likes of Beyonce and Gwyneth Paltrow, who take advantage of quick detox diets to lose weight. Detoxing can also be undertaken to aid recovery from alcohol consumption. Detoxing can involve reducing the amount of chemicals and processed food we ingest, and focusing more on consuming organic foods, important nutrients, anti-oxidants and vitamins. Reduction of alcohol and caffeine are also encouraged. Benefits can include improved mental clarity, purer skin, better digestion, increased energy and general improvement to the immune system.

Health and Fitness Travel offer various detox holidays that incorporate a rich variety of detox methods in conjunction with fantastic yoga and Pilates exercises. We believe that detoxing can be a realistic catalyst to help you begin or re-establish a healthy way of living. We are delighted to offer a number of detox holidays in luxury destinations around the world, ranging from countries such asThailand and Spain, to Mauritius and St Lucia.

- David